The race, in three figures
The race, in words
Steffen Graf finished 185th of 1,248 men in the Open division at Hamburg 2024, in 1:12:55, faster than 85% of the field.
The sled pull was the standout, 0:54 quicker than the median and 163rd of 1,248. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 5:50, was faster than 92% of the field.
The field ran 3:59 faster at Hamburg 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:27v median −0:20
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Block 02 6:22Running 2 4:16v median −0:32
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Block 03 8:04Running 3 4:36v median −0:32
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Block 04 9:20Running 4 4:33v median −0:37
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Block 05 9:13Running 5 4:33v median −0:45
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Block 06 5:46Running 6 4:19v median −0:54
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Block 07 9:33Running 7 4:26v median −0:47
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Block 08 10:11Running 8 4:36v median −1:14
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.