The race, in three figures
The race, in words
Waldemar Friesen finished 190th of 1,248 men in the Open division at Hamburg 2024, in 1:13:02, faster than 85% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 65% on the stations. Nowhere gained more than the sled pull: 0:51 on the median. Time in the roxzone, 5:29, was faster than 96% of the field.
The field ran 3:01 faster at Hamburg 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:11v median −0:36
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Block 02 6:06Running 2 4:05v median −0:43
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Block 03 7:44Running 3 4:13v median −0:55
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Block 04 9:05Running 4 4:16v median −0:54
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Block 05 8:52Running 5 4:20v median −0:58
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Block 06 6:25Running 6 4:15v median −0:58
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Block 07 9:03Running 7 4:09v median −1:04
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Block 08 12:05Running 8 4:52v median −0:58
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.