The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Marc Niemann crossed the line in 1:14:34: 244th of 1,248 men, faster than 80% of the field.
The burpee broad jumps were the standout, 2:18 quicker than the median and 32nd of 1,248. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 1:32 faster at Hamburg 2024 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:23v median −0:24
-
Block 02 6:44Running 2 4:11v median −0:37
-
Block 03 8:50Running 3 4:23v median −0:45
-
Block 04 7:55Running 4 4:33v median −0:37
-
Block 05 9:24Running 5 4:36v median −0:42
-
Block 06 6:54Running 6 4:40v median −0:33
-
Block 07 9:02Running 7 4:32v median −0:41
-
Block 08 9:49Running 8 4:42v median −1:08
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.