The race, in three figures
The race, in words
1:28:32 at Hannover 2023 put Marc Niemann 220th of 354 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 36% on the stations. A harder second half: 1:57 more lost to the middle of the field after halfway than before it. 10:37 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. 0:27 slower than at Stuttgart 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:27v median −0:14
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Block 02 7:51Running 2 4:27v median −0:18
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Block 03 9:25Running 3 4:58v median −0:08
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Block 04 9:57Running 4 4:50v median −0:20
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Block 05 10:20Running 5 5:08v median −0:20
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Block 06 8:03Running 6 4:49v median −0:19
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Block 07 11:03Running 7 5:05v median −0:07
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Block 08 12:09Running 8 6:04v median +0:07
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.