The race, in three figures
The race, in words
Ronald Zegwaard & Wim Mackaaij finished 400th of 700 men's teams in the Doubles Open division at Hamburg 2024, in 1:17:02.
Legs and stations told different stories: 65% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:54v median −0:07
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Block 02 6:22Running 2 4:38v median −0:17
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Block 03 8:18Running 3 4:52v median −0:23
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Block 04 9:00Running 4 4:58v median −0:21
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Block 05 9:56Running 5 5:01v median −0:24
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Block 06 7:05Running 6 4:59v median −0:22
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Block 07 9:39Running 7 4:58v median −0:18
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Block 08 10:51Running 8 5:34v median −0:04
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.