The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Sandro Koslow crossed the line in 1:18:47: 410th of 1,248 men, faster than 67% of the field.
The wall balls were the standout, 0:54 quicker than the median and 363rd of 1,248. The burpee broad jumps cost the most time: 0:39 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median −0:18
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Block 02 6:56Running 2 4:29v median −0:19
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Block 03 8:33Running 3 4:45v median −0:23
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Block 04 11:11Running 4 4:52v median −0:18
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Block 05 9:18Running 5 4:58v median −0:20
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Block 06 6:30Running 6 4:54v median −0:19
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Block 07 10:19Running 7 4:58v median −0:15
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Block 08 10:54Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.