Rafael Wellhöner & Sebastian Niermann — Hamburg

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:08

v median

203/700

Rank

Biggest loss

100m Sandbag Lunges

+3:59

v median

697/700

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 6:22

666/700
v median +1:21

1000m SkiErg 4:21

657/700
v median +0:26
Block 02 7:19

Running 2 5:59

640/700
v median +1:04

50m Sled Push 1:20

203/700
v median −0:08
Block 03 9:13

Running 3 6:12

614/700
v median +0:57

50m Sled Pull 3:01

444/700
v median +0:11
Block 04 11:42

Running 4 6:15

615/700
v median +0:56

80m Burpee Broad Jump 5:27

684/700
v median +2:10
Block 05 11:39

Running 5 6:30

623/700
v median +1:05

1000m Row 5:09

686/700
v median +0:46
Block 06 8:38

Running 6 6:49

663/700
v median +1:28

200m Farmers Carry 1:49

573/700
v median +0:16
Block 07 14:22

Running 7 6:55

668/700
v median +1:39

100m Sandbag Lunges 7:27

697/700
v median +3:59
Block 08 12:57

Running 8 7:32

655/700
v median +1:54

Wall Balls 5:25

644/700
v median +1:17

Where the race went

Run total: 52:29
Stations: 33:59
Roxzone: 9:19
Best run lap: 5:59

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

1:07

0:54 0:13

B2 · 50m Sled Push

1:17

0:52 0:25

B3 · 50m Sled Pull

1:04

0:39 0:25

B4 · 80m Burpee Broad Jump

1:12

0:23 0:49

B5 · 1000m Row

1:19

0:24 0:55

B6 · 200m Farmers Carry

1:49

0:25 1:24

B7 · 100m Sandbag Lunges

1:30

0:14 1:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 686

A pace, not a person: at every mat, the middle of the 686 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Men · n = 700