The race, in three figures
The race, in words
Sebastian Niermann & Rafael Wellhöner finished 673rd of 700 men's teams in the Doubles Open division at Hamburg 2024, in 1:35:42.
The sandbag lunges cost the most time: 3:59 slower than the median. A harder second half: 5:45 more lost to the middle of the field after halfway than before it. 9:19 in the roxzone was slower than 85% of the field.
Hamburg ran fast: the 510 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:22v median +1:21
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Block 02 7:19Running 2 5:59v median +1:04
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Block 03 9:13Running 3 6:12v median +0:57
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Block 04 11:42Running 4 6:15v median +0:56
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Block 05 11:39Running 5 6:30v median +1:05
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Block 06 8:38Running 6 6:49v median +1:28
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Block 07 14:22Running 7 6:55v median +1:39
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Block 08 12:57Running 8 7:32v median +1:54
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 686
A pace, not a person: at every mat, the middle of the 686 men's teams who finished.