Skip to content
Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Søren Bak Aamand

DEN M 35-39 n = 1248
Finish · net time
1:20:04
−5:52 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
455/1248
35-39
103/244
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:39
v median
50/1248
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
642/1248
Rank

The race, in words

In the Open division at Hamburg 2024, Søren Bak Aamand crossed the line in 1:20:04: 455th of 1,248 men, faster than 64% of the field.

The sled push was where this race was made, 0:39 ahead of the median.

The field ran 4:33 faster at Hamburg 2024 than at Copenhagen 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:43
    v median −0:04
    v median −0:02
  2. Block 02 6:17
    Running 2 4:35
    v median −0:13
    v median −0:39
  3. Block 03 9:08
    Running 3 4:50
    v median −0:18
    v median −0:04
  4. Block 04 10:33
    Running 4 4:48
    v median −0:22
    v median +0:05
  5. Block 05 9:31
    Running 5 4:59
    v median −0:19
    1000m Row 4:32
    v median −0:10
  6. Block 06 6:56
    Running 6 4:59
    v median −0:14
    v median −0:05
  7. Block 07 10:22
    Running 7 5:04
    v median −0:09
    v median −0:03
  8. Block 08 11:36
    Running 8 5:27
    v median −0:23
    Wall Balls 6:09
    v median −0:19

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:48
0:38 0:10
B2 · 50m Sled Push
0:53
0:32 0:21
B3 · 50m Sled Pull
0:45
0:26 0:19
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:14
0:18 0:56
B7 · 100m Sandbag Lunges
1:15
0:17 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248