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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

David Trampnau

GER M 35-39 n = 1248
Finish · net time
1:21:54
−4:02 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
503/1248
35-39
114/244
Field beaten
60%

The race, in three figures

Field beaten
74%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:30
v median
492/1248
Rank
Biggest loss
50m Sled Pull
+0:39
v median
932/1248
Rank

The race, in words

1:21:54 at Hamburg 2024 put David Trampnau 503rd of 1,248 men in the Open division, ahead of 60% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 47% on the stations. On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:42
    v median −0:05
    v median +0:10
  2. Block 02 6:58
    Running 2 4:29
    v median −0:19
    v median +0:08
  3. Block 03 9:48
    Running 3 4:47
    v median −0:21
    v median +0:39
  4. Block 04 10:49
    Running 4 4:47
    v median −0:23
    v median +0:22
  5. Block 05 9:36
    Running 5 4:46
    v median −0:32
    1000m Row 4:50
    v median +0:08
  6. Block 06 6:42
    Running 6 4:33
    v median −0:40
    v median +0:07
  7. Block 07 9:48
    Running 7 4:31
    v median −0:42
    v median −0:04
  8. Block 08 10:59
    Running 8 5:01
    v median −0:49
    Wall Balls 5:58
    v median −0:30

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:51
0:40 0:11
B2 · 50m Sled Push
0:56
0:32 0:24
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
1:31
0:26 1:05
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:20
0:26 0:54
B7 · 100m Sandbag Lunges
1:34
0:21 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:51 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248