The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Ronny Frings crossed the line in 1:25:55: 624th of 1,248 men, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. The fastest of 3 finishes in the Open division for Ronny Frings.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:21v median +0:34
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Block 02 7:37Running 2 5:06v median +0:18
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Block 03 9:28Running 3 5:15v median +0:07
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Block 04 10:22Running 4 5:23v median +0:13
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Block 05 10:06Running 5 5:21v median +0:03
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Block 06 7:29Running 6 5:24v median +0:11
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Block 07 9:56Running 7 5:26v median +0:13
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Block 08 13:11Running 8 6:14v median +0:24
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.