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Germany / Hamburg / HYROX / Season 7 (2024/25)

Ronny Frings

GER M 45-49 n = 1248
Finish · net time
1:25:55
−0:01 v median 1:25:56
Men
624/1248
45-49
43/120
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
299/1248
Rank
Biggest loss
Wall Balls
+0:29
v median
755/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:21
    v median +0:34
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 7:37
    Running 2 5:06
    v median +0:18
    50m Sled Push 2:31
    v median +0:10
  3. Block 03 9:28
    Running 3 5:15
    v median +0:07
    50m Sled Pull 4:13
    v median −0:09
  4. Block 04 10:22
    Running 4 5:23
    v median +0:13
    80m Burpee Broad Jump 4:59
    v median −0:41
  5. Block 05 10:06
    Running 5 5:21
    v median +0:03
    1000m Row 4:45
    v median +0:03
  6. Block 06 7:29
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 9:56
    Running 7 5:26
    v median +0:13
    100m Sandbag Lunges 4:30
    v median −0:51
  8. Block 08 13:11
    Running 8 6:14
    v median +0:24
    Wall Balls 6:57
    v median +0:29

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:54
0:41 0:13
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
0:51
0:27 0:24
B4 · 80m Burpee Broad Jump
1:13
0:17 0:56
B5 · 1000m Row
1:12
0:11 1:01
B6 · 200m Farmers Carry
1:29
0:26 1:03
B7 · 100m Sandbag Lunges
1:37
0:17 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:10 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248