The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Julia Köster & Luise Paas crossed the line in 1:17:49: 153rd of 609 women's teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 54th of 609. The wall balls cost the most time: 1:02 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:10v median −0:38
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Block 02 6:48Running 2 5:20v median −0:21
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Block 03 9:04Running 3 5:22v median −0:30
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Block 04 8:47Running 4 5:18v median −0:37
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Block 05 10:09Running 5 5:16v median −0:42
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Block 06 6:45Running 6 5:15v median −0:41
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Block 07 7:59Running 7 5:07v median −0:46
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Block 08 10:46Running 8 5:30v median −0:48
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.