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Germany / Hamburg / HYROX / Season 7 (2024/25)

Birk Alwes

GER M 45-49 n = 1248
Finish · net time
1:43:32
+17:36 v median 1:25:56
Men
1062/1248
45-49
94/120
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
836/1248
Rank
Biggest loss
80m Burpee Broad Jump
+4:51
v median
1218/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:26
    v median +0:39
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 8:02
    Running 2 5:25
    v median +0:37
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 11:21
    Running 3 5:35
    v median +0:27
    50m Sled Pull 5:46
    v median +1:24
  4. Block 04 16:23
    Running 4 5:52
    v median +0:42
    80m Burpee Broad Jump 10:31
    v median +4:51
  5. Block 05 10:41
    Running 5 5:47
    v median +0:29
    1000m Row 4:54
    v median +0:12
  6. Block 06 7:58
    Running 6 5:47
    v median +0:34
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 12:22
    Running 7 5:46
    v median +0:33
    100m Sandbag Lunges 6:36
    v median +1:15
  8. Block 08 16:04
    Running 8 6:09
    v median +0:19
    Wall Balls 9:55
    v median +3:27

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:01
0:49 0:12
B2 · 50m Sled Push
1:24
0:47 0:37
B3 · 50m Sled Pull
1:27
0:48 0:39
B4 · 80m Burpee Broad Jump
1:26
0:25 1:01
B5 · 1000m Row
1:27
0:16 1:11
B6 · 200m Farmers Carry
1:57
0:24 1:33
B7 · 100m Sandbag Lunges
2:10
0:46 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:47 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248