The race, in three figures
The race, in words
Fabian Heinzelmann finished 1,122nd of 1,248 men in the Open division at Hamburg 2024, in 1:48:43.
The sandbag lunges cost the most time: 3:33 slower than the median. A harder second half: 6:20 more lost to the middle of the field after halfway than before it. 12:17 in the roxzone was slower than 95% of the field.
The field ran 4:33 faster at Hamburg 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:31v median +0:44
-
Block 02 9:32Running 2 5:36v median +0:48
-
Block 03 11:08Running 3 5:41v median +0:33
-
Block 04 12:45Running 4 5:59v median +0:49
-
Block 05 11:18Running 5 6:03v median +0:45
-
Block 06 9:39Running 6 6:30v median +1:17
-
Block 07 16:03Running 7 7:09v median +1:56
-
Block 08 16:12Running 8 8:41v median +2:51
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.