The race, in three figures
The race, in words
2:01:09 at München 2023 put Fabian Heinzelmann 439th of 459 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:19 behind the median. The race faded late: the second half went 11:30 worse against the middle of the field than the first. The roxzone cost time: 10:59, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:20v median +0:54
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Block 02 11:26Running 2 6:22v median +1:17
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Block 03 13:09Running 3 6:53v median +1:17
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Block 04 13:17Running 4 6:58v median +1:26
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Block 05 12:41Running 5 7:27v median +1:49
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Block 06 11:41Running 6 8:22v median +2:46
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Block 07 16:16Running 7 7:50v median +2:20
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Block 08 21:38Running 8 11:54v median +5:23
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.