The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Alexandra Pönitz crossed the line in 1:23:33: 167th of 606 women, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:23 on the median.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both. That was 1:10 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:10v median −0:08
-
Block 02 7:13Running 2 5:01v median −0:17
-
Block 03 9:35Running 3 5:11v median −0:21
-
Block 04 10:44Running 4 5:02v median −0:36
-
Block 05 9:59Running 5 5:08v median −0:34
-
Block 06 7:22Running 6 5:17v median −0:18
-
Block 07 10:06Running 7 5:20v median −0:13
-
Block 08 11:07Running 8 5:57v median −0:11
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.