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Germany / Hamburg / HYROX / Season 7 (2024/25)

Alexandra Pönitz

GER W 40-44 n = 606
Finish · net time
1:23:33
−8:18 v median 1:31:51
Women
167/606
40-44
12/69
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:23
v median
140/606
Rank
Biggest loss
50m Sled Push
+0:00
v median
307/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:10
    v median −0:08
    1000m SkiErg 4:46
    v median −0:16
  2. Block 02 7:13
    Running 2 5:01
    v median −0:17
    50m Sled Push 2:12
    v median +0:00
  3. Block 03 9:35
    Running 3 5:11
    v median −0:21
    50m Sled Pull 4:24
    v median −0:48
  4. Block 04 10:44
    Running 4 5:02
    v median −0:36
    80m Burpee Broad Jump 5:42
    v median −0:57
  5. Block 05 9:59
    Running 5 5:08
    v median −0:34
    1000m Row 4:51
    v median −0:26
  6. Block 06 7:22
    Running 6 5:17
    v median −0:18
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 10:06
    Running 7 5:20
    v median −0:13
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 11:07
    Running 8 5:57
    v median −0:11
    Wall Balls 5:10
    v median −1:23

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:55
0:43 0:12
B2 · 50m Sled Push
0:58
0:36 0:22
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
0:59
0:10 0:49
B6 · 200m Farmers Carry
1:30
0:24 1:06
B7 · 100m Sandbag Lunges
1:09
0:20 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606