The race, in three figures
The race, in words
Pauline Tews finished 183rd of 606 women in the Open division at Hamburg 2024, in 1:24:33, faster than 70% of the field.
The burpee broad jumps were the standout, 1:23 quicker than the median and 120th of 606. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:12v median −0:06
-
Block 02 7:42Running 2 5:09v median −0:09
-
Block 03 10:30Running 3 5:23v median −0:09
-
Block 04 10:33Running 4 5:17v median −0:21
-
Block 05 10:45Running 5 5:24v median −0:18
-
Block 06 7:30Running 6 5:21v median −0:14
-
Block 07 9:02Running 7 5:18v median −0:15
-
Block 08 11:30Running 8 5:33v median −0:35
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.