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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Ronja Knorr

GER W 16-24 n = 606
Finish · net time
1:57:29
+25:38 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
551/606
16-24
80/85
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
9%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
288/606
Rank
Biggest loss
Wall Balls
+5:25
v median
577/606
Rank

The race, in words

1:57:29 at Hamburg 2024 put Ronja Knorr 551st of 606 women in the Open division.

The wall balls cost the most time: 5:25 slower than the median. The race faded late: the second half went 8:17 worse against the middle of the field than the first.

Athletes who raced both Hamburg 2024 and Stuttgart 2024 were 3:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:07
    v median +0:49
    1000m SkiErg 5:01
    v median −0:01
  2. Block 02 8:59
    Running 2 6:24
    v median +1:06
    50m Sled Push 2:35
    v median +0:23
  3. Block 03 12:06
    Running 3 6:27
    v median +0:55
    50m Sled Pull 5:39
    v median +0:27
  4. Block 04 17:13
    Running 4 6:28
    v median +0:50
    80m Burpee Broad Jump 10:45
    v median +4:06
  5. Block 05 14:47
    Running 5 9:20
    v median +3:38
    1000m Row 5:27
    v median +0:10
  6. Block 06 8:59
    Running 6 6:35
    v median +1:00
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 14:33
    Running 7 6:34
    v median +1:01
    100m Sandbag Lunges 7:59
    v median +2:53
  8. Block 08 19:31
    Running 8 7:33
    v median +1:25
    Wall Balls 11:58
    v median +5:25

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:03
0:50 0:13
B2 · 50m Sled Push
1:27
0:50 0:37
B3 · 50m Sled Pull
1:04
0:39 0:25
B4 · 80m Burpee Broad Jump
1:21
0:27 0:54
B5 · 1000m Row
1:25
0:18 1:07
B6 · 200m Farmers Carry
1:57
0:26 1:31
B7 · 100m Sandbag Lunges
2:04
0:21 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 12
Other races by Ronja Knorr
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606