The race, in three figures
The race, in words
1:19:31 at Hamburg 2024 put Kai Grönwoldt & Nicole Müller 309th of 618 mixed teams in the Doubles Open division, ahead of 50% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:43v median −0:37
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Block 02 6:32Running 2 4:50v median −0:23
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Block 03 9:21Running 3 5:20v median −0:09
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Block 04 9:34Running 4 5:17v median −0:17
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Block 05 10:05Running 5 5:20v median −0:17
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Block 06 6:42Running 6 5:08v median −0:25
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Block 07 9:47Running 7 5:15v median −0:17
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Block 08 10:14Running 8 5:39v median −0:18
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.