Kai Grönwoldt & Nicole Müller — Berlin

The race, in three figures

Field beaten

26%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

248/480

Rank

Biggest loss

80m Burpee Broad Jump

+2:15

v median

466/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:16

298/480
v median +0:09

1000m SkiErg 4:20

363/480
v median +0:11
Block 02 8:08

Running 2 6:11

301/480
v median +0:14

50m Sled Push 1:57

340/480
v median +0:10
Block 03 12:04

Running 3 7:20

411/480
v median +0:59

50m Sled Pull 4:44

461/480
v median +1:17
Block 04 12:14

Running 4 6:51

299/480
v median +0:17

80m Burpee Broad Jump 5:23

466/480
v median +2:15
Block 05 12:02

Running 5 7:23

394/480
v median +0:56

1000m Row 4:39

317/480
v median +0:09
Block 06 8:48

Running 6 7:04

332/480
v median +0:27

200m Farmers Carry 1:44

248/480
v median +0:00
Block 07 12:31

Running 7 7:07

363/480
v median +0:38

100m Sandbag Lunges 5:24

458/480
v median +1:48
Block 08 11:41

Running 8 6:28

346/480
v median +0:31

Wall Balls 5:13

451/480
v median +1:20

Where the race went

Run total: 52:38
Stations: 33:24
Roxzone: 13:29
Best run lap: 6:11

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:40

0:09 1:31

B2 · 50m Sled Push

1:31

0:15 1:16

B3 · 50m Sled Pull

1:40

0:47 0:53

B4 · 80m Burpee Broad Jump

2:13

1:13 1:00

B5 · 1000m Row

1:45

1:26 0:19

B6 · 200m Farmers Carry

2:04

1:49 0:15

B7 · 100m Sandbag Lunges

2:34

2:04 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480