The race, in three figures
The race, in words
Vladimir Casap finished 30th of 193 men in the Pro division at Poznan 2024, in 1:08:48, faster than 85% of the field.
The wall balls were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 5:01, was faster than 85% of the field.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17. An improvement of 2:26 on Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:14v median −0:28
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Block 02 6:26Running 2 3:39v median −0:39
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Block 03 8:17Running 3 4:03v median −0:34
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Block 04 8:22Running 4 4:12v median −0:27
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Block 05 8:39Running 5 4:12v median −0:29
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Block 06 6:00Running 6 4:05v median −0:32
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Block 07 8:35Running 7 4:04v median −0:40
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Block 08 9:25Running 8 4:41v median −0:38
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.