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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Zbigniew Ruszczyk

POL M 30-34 n = 193
Finish · net time
1:19:56
−0:52 v median 1:20:48
Men
91/193
30-34
34/58
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:52
v median
56/193
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
172/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:48
    v median +0:06
    1000m SkiErg 4:07
    v median −0:07
  2. Block 02 7:09
    Running 2 4:12
    v median −0:06
    50m Sled Push 2:57
    v median +0:14
  3. Block 03 10:17
    Running 3 4:27
    v median −0:10
    50m Sled Pull 5:50
    v median +0:10
  4. Block 04 11:26
    Running 4 4:36
    v median −0:03
    80m Burpee Broad Jump 6:50
    v median +2:10
  5. Block 05 9:06
    Running 5 4:35
    v median −0:06
    1000m Row 4:31
    v median −0:08
  6. Block 06 6:37
    Running 6 4:36
    v median −0:01
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 9:09
    Running 7 4:44
    v median +0:00
    100m Sandbag Lunges 4:25
    v median −0:32
  8. Block 08 10:57
    Running 8 5:13
    v median −0:06
    Wall Balls 5:44
    v median −0:52

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:47
0:26 0:21
B4 · 80m Burpee Broad Jump
1:06
0:06 1:00
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:00
0:29 0:31
B7 · 100m Sandbag Lunges
1:11
0:29 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:51 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193