The race, in three figures
The race, in words
Arkadiusz Grabowiec took 2nd of 47 in the 16–24 age group at Poznan 2024, in 58:30.
The burpee broad jumps were the standout, 3:04 quicker than the median and 2nd of 776. Time in the roxzone, 4:50, was faster than 93% of the field.
Athletes who raced both Poznan 2024 and Warschau 2023 were 11:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:41v median −1:33
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Block 02 5:08Running 2 3:25v median −1:20
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Block 03 6:26Running 3 3:37v median −1:27
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Block 04 6:22Running 4 3:42v median −1:25
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Block 05 8:07Running 5 3:51v median −1:21
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Block 06 5:26Running 6 3:49v median −1:14
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Block 07 6:31Running 7 3:42v median −1:20
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Block 08 8:03Running 8 4:16v median −1:28
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.