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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

Cezary Zając

POL M 45-49 n = 193
Finish · net time
1:25:10
+4:22 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
119/193
45-49
8/16
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:07
v median
90/193
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
169/193
Rank

The race, in words

1:25:10 at Poznan 2024 put Cezary Zając 119th of 193 men in the Pro division.

The sandbag lunges cost the most time: 1:40 slower than the median.

Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:51
    v median +0:09
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 7:41
    Running 2 4:34
    v median +0:16
    50m Sled Push 3:07
    v median +0:24
  3. Block 03 10:57
    Running 3 4:35
    v median −0:02
    50m Sled Pull 6:22
    v median +0:42
  4. Block 04 9:48
    Running 4 4:58
    v median +0:19
    80m Burpee Broad Jump 4:50
    v median +0:10
  5. Block 05 9:26
    Running 5 4:44
    v median +0:03
    1000m Row 4:42
    v median +0:03
  6. Block 06 7:03
    Running 6 4:52
    v median +0:15
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 11:37
    Running 7 5:00
    v median +0:16
    100m Sandbag Lunges 6:37
    v median +1:40
  8. Block 08 12:09
    Running 8 5:40
    v median +0:21
    Wall Balls 6:29
    v median −0:07

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:50
0:19 0:31
B3 · 50m Sled Pull
1:19
0:30 0:49
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:15
0:12 1:03
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:28
0:45 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind

Elsewhere

The board

Individual Pro · Men at Poznan 2024

See this race on page 3
Other races by Cezary Zając
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193