The race, in three figures
The race, in words
Cezary Zając finished 66th of 108 men in the Pro division at Katowice 2024, in 1:28:19.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:29v median −0:03
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Block 02 8:42Running 2 5:04v median +0:21
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Block 03 13:03Running 3 4:57v median −0:23
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Block 04 9:16Running 4 5:12v median −0:07
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Block 05 9:52Running 5 5:11v median −0:06
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Block 06 7:58Running 6 5:18v median +0:04
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Block 07 11:57Running 7 5:21v median +0:00
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Block 08 13:04Running 8 5:55v median +0:05
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.