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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Cezary Zając

POL M 45-49 n = 108
Finish · net time
1:28:19
+4:23 v median 1:23:56
Men
66/108
45-49
5/10
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
42/108
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
95/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:29
    v median −0:03
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 8:42
    Running 2 5:04
    v median +0:21
    50m Sled Push 3:38
    v median +0:14
  3. Block 03 13:03
    Running 3 4:57
    v median −0:23
    50m Sled Pull 8:06
    v median +1:11
  4. Block 04 9:16
    Running 4 5:12
    v median −0:07
    80m Burpee Broad Jump 4:04
    v median −0:17
  5. Block 05 9:52
    Running 5 5:11
    v median −0:06
    1000m Row 4:41
    v median +0:12
  6. Block 06 7:58
    Running 6 5:18
    v median +0:04
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 11:57
    Running 7 5:21
    v median +0:00
    100m Sandbag Lunges 6:36
    v median +1:35
  8. Block 08 13:04
    Running 8 5:55
    v median +0:05
    Wall Balls 7:09
    v median +0:37

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
1:14
0:38 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:23 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108