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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Marcin Gołąb

POL M 40-44 n = 193
Finish · net time
1:26:44
+5:56 v median 1:20:48
Men
125/193
40-44
11/22
Field beaten
35%

The race, in three figures

Field beaten
52%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:20
v median
59/193
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
180/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:09
    v median +0:27
    1000m SkiErg 4:09
    v median −0:05
  2. Block 02 6:46
    Running 2 4:23
    v median +0:05
    50m Sled Push 2:23
    v median −0:20
  3. Block 03 12:21
    Running 3 4:29
    v median −0:08
    50m Sled Pull 7:52
    v median +2:12
  4. Block 04 12:04
    Running 4 4:44
    v median +0:05
    80m Burpee Broad Jump 7:20
    v median +2:40
  5. Block 05 9:17
    Running 5 4:36
    v median −0:05
    1000m Row 4:41
    v median +0:02
  6. Block 06 6:35
    Running 6 4:40
    v median +0:03
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 10:59
    Running 7 4:37
    v median −0:07
    100m Sandbag Lunges 6:22
    v median +1:25
  8. Block 08 12:09
    Running 8 5:11
    v median −0:08
    Wall Balls 6:58
    v median +0:22

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:57
0:07 0:50
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:58
0:34 0:24
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193