The race, in three figures
The race, in words
1:26:44 at Poznan 2024 put Marcin Gołąb 125th of 193 men in the Pro division.
Legs and stations told different stories: 52% of the field beaten on the runs, 27% on the stations. On the burpee broad jumps the field had the edge, by 2:40. Stronger after halfway: 3:51 better against the middle of the field than before it.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:09v median +0:27
-
Block 02 6:46Running 2 4:23v median +0:05
-
Block 03 12:21Running 3 4:29v median −0:08
-
Block 04 12:04Running 4 4:44v median +0:05
-
Block 05 9:17Running 5 4:36v median −0:05
-
Block 06 6:35Running 6 4:40v median +0:03
-
Block 07 10:59Running 7 4:37v median −0:07
-
Block 08 12:09Running 8 5:11v median −0:08
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.