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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

Rainer Auer

GER M 55-59 n = 193
Finish · net time
1:34:23
+13:35 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
154/193
55-59
3/6
Field beaten
20%

The race, in three figures

Field beaten
41%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
+0:10
v median
107/193
Rank
Biggest loss
Wall Balls
+3:57
v median
175/193
Rank

The race, in words

Rainer Auer finished 154th of 193 men in the Pro division at Poznan 2024, in 1:34:23.

Legs and stations told different stories: 41% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 3:57 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17. An improvement of 0:05 on Stuttgart 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:54
    v median +0:12
    v median +0:24
  2. Block 02 8:03
    Running 2 4:33
    v median +0:15
    v median +0:47
  3. Block 03 12:32
    Running 3 5:00
    v median +0:23
    v median +1:52
  4. Block 04 12:37
    Running 4 4:58
    v median +0:19
    v median +2:59
  5. Block 05 9:55
    Running 5 4:49
    v median +0:08
    1000m Row 5:06
    v median +0:27
  6. Block 06 7:21
    Running 6 4:58
    v median +0:21
    v median +0:21
  7. Block 07 10:05
    Running 7 4:58
    v median +0:14
    v median +0:10
  8. Block 08 16:12
    Running 8 5:39
    v median +0:20
    Wall Balls 10:33
    v median +3:57

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
1:17
0:33 0:44
B4 · 80m Burpee Broad Jump
1:24
0:04 1:20
B5 · 1000m Row
0:58
0:08 0:50
B6 · 200m Farmers Carry
1:22
0:46 0:36
B7 · 100m Sandbag Lunges
1:22
0:31 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193