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Athlete Germany

Rainer Auer

Since 2023, Rainer Auer has raced HYROX 12 times across 3 categories, the men's Individual Pro most often (10). 1:33:43 at St. Gallen 2025 is the fastest of 10 in the men's Individual Pro, 141st of 191 men.

Best finish, by category
Individual Pro · Men
1:33:43
St. Gallen 2025
Doubles Open · Men
1:17:18
München 2023
Individual Open · Men
1:31:23
Stuttgart 2023

Progress against the field

Between Frankfurt 2023 and Stuttgart 2024, Rainer Auer pulled 0:22 ahead of the field.

The clock says 3:01 faster, but the races themselves got 2:39 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Stuttgart 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:42:42
    308/444
    Beat 31%
  2. Bilbao
    15 Feb 2025
    Individual Pro · Men
    1:34:15
    87/113
    Beat 23%
  3. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:34:23
    154/193
    Beat 20%
  4. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:34:28
    127/146
    Beat 13%
    ↑ 196 days after Karlsruhe 2024 0:51 better than the field Slower on the clock, ahead of the field Why ↓

    0:24 slower on the clock in a race that was 1:15 slower for everyone: 0:51 gained on the field, which the clock hides.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:34:04
    147/177
    Beat 17%
    ↑ 98 days after Frankfurt 2023 0:29 worse than the field Faster on the clock, behind the field Why ↓

    3:25 faster on the clock, yet the race was 3:54 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  6. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:37:29
    151/173
    Beat 13%
  7. München
    14 Oct 2023
    Doubles Open · Men
    1:17:18 PB
    122/190
    Beat 36%
  8. Malmö
    30 Sep 2023
    Individual Pro · Men
    1:50:59
    51/52
    Beat 2%
  9. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:31:23 PB
    173/267
    Beat 35%
  10. St. Gallen
    Date unknown
    Individual Pro · Men
    1:33:43 PB
    141/191
    Beat 26%
  11. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:43:16
    817/830
    Beat 2%
  12. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:42:36
    428/432
    Beat 1%

Personal bests, by station

4:12
München 2023
1:38
München 2023
3:08
München 2023
3:30
München 2023
4:35
München 2023
1:44
München 2023
4:30
Stuttgart 2023
4:16
München 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:56 4:37
50m Sled Push
5:56 3:30
50m Sled Pull
13:47 6:54
80m Burpee Broad Jump
10:33 6:17
1000m Row
5:26 4:46
200m Farmers Carry
2:32 2:11
100m Sandbag Lunges
6:21 5:04
Wall Balls
13:49 9:01