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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Rainer Auer

GER M 50-54 n = 173
Finish · net time
1:37:29
+17:42 v median 1:19:47
Men
151/173
50-54
6/8
Field beaten
13%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
173/173
Rank
Biggest loss
80m Burpee Broad Jump
+3:19
v median
167/173
Rank

The race, in words

Rainer Auer finished 151st of 173 men in the Pro division at Frankfurt 2023, in 1:37:29.

If there was time left out there, it was on the burpee broad jumps, 3:19 behind the median. 8:25 in the roxzone was slower than 92% of the field.

An improvement of 13:30 on Malmö 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:06
    v median +0:10
    1000m SkiErg 4:50
    v median +0:32
  2. Block 02 8:51
    Running 2 4:31
    v median +0:14
    50m Sled Push 4:20
    v median +1:11
  3. Block 03 13:14
    Running 3 5:14
    v median +0:37
    50m Sled Pull 8:00
    v median +1:47
  4. Block 04 12:51
    Running 4 5:18
    v median +0:37
    80m Burpee Broad Jump 7:33
    v median +3:19
  5. Block 05 10:39
    Running 5 5:22
    v median +0:33
    1000m Row 5:17
    v median +0:48
  6. Block 06 7:48
    Running 6 5:16
    v median +0:32
    200m Farmers Carry 2:32
    v median +0:34
  7. Block 07 11:01
    Running 7 5:21
    v median +0:31
    100m Sandbag Lunges 5:40
    v median +0:52
  8. Block 08 15:52
    Running 8 6:38
    v median +0:55
    Wall Balls 9:14
    v median +2:53

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:36
0:07 1:29
B3 · 50m Sled Pull
2:11
0:25 1:46
B4 · 80m Burpee Broad Jump
1:03
0:21 0:42
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:21
0:52 0:29
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:56 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 4
Other races by Rainer Auer
All 11 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173