The race, in three figures
The race, in words
Mark Hehir finished 155th of 193 men in the Pro division at Poznan 2024, in 1:35:13.
The wall balls cost the most time: 3:15 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both. 14:31 faster than at Doha 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:36v median +0:54
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Block 02 7:48Running 2 5:06v median +0:48
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Block 03 12:24Running 3 5:13v median +0:36
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Block 04 11:38Running 4 5:39v median +1:00
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Block 05 10:43Running 5 5:32v median +0:51
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Block 06 7:52Running 6 5:26v median +0:49
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Block 07 11:22Running 7 5:44v median +1:00
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Block 08 15:52Running 8 6:01v median +0:42
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.