The race, in three figures
The race, in words
Michal Antoniuk finished 314th of 776 men in the Open division at Poznan 2024, in 1:21:37, faster than 60% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 3:19 quicker than the median and 4th of 776. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:10v median +0:56
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Block 02 7:00Running 2 5:27v median +0:42
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Block 03 9:18Running 3 5:31v median +0:27
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Block 04 9:44Running 4 5:32v median +0:25
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Block 05 10:56Running 5 5:44v median +0:32
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Block 06 7:30Running 6 5:26v median +0:23
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Block 07 9:09Running 7 5:36v median +0:34
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Block 08 9:25Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.