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Poland / Poznan / HYROX / Season 7 (2024/25)

Kamil Hołowacz

POL M 40-44 n = 776
Finish · net time
1:53:23
+28:03 v median 1:25:20
Men
718/776
40-44
120/131
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
714/776
Rank
Biggest loss
Wall Balls
+5:43
v median
732/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:20
    v median +1:06
    1000m SkiErg 4:59
    v median +0:30
  2. Block 02 9:27
    Running 2 5:58
    v median +1:13
    50m Sled Push 3:29
    v median +1:21
  3. Block 03 12:14
    Running 3 6:22
    v median +1:18
    50m Sled Pull 5:52
    v median +1:32
  4. Block 04 14:48
    Running 4 6:46
    v median +1:39
    80m Burpee Broad Jump 8:02
    v median +2:18
  5. Block 05 13:06
    Running 5 6:50
    v median +1:38
    1000m Row 6:16
    v median +1:23
  6. Block 06 9:36
    Running 6 6:38
    v median +1:35
    200m Farmers Carry 2:58
    v median +0:54
  7. Block 07 13:50
    Running 7 6:38
    v median +1:36
    100m Sandbag Lunges 7:12
    v median +2:19
  8. Block 08 20:18
    Running 8 8:07
    v median +2:23
    Wall Balls 12:11
    v median +5:43

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
1:19
0:37 0:42
B4 · 80m Burpee Broad Jump
1:31
0:18 1:13
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
1:28
0:46 0:42
B7 · 100m Sandbag Lunges
1:37
0:31 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:09 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776