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Poland / Gdansk / HYROX / Season 6 (2023/24)

Kamil Hołowacz

POL M 40-44 n = 473
Finish · net time
1:48:55
+22:54 v median 1:26:01
Men
434/473
40-44
67/80
Field beaten
8%

The race, in three figures

Field beaten
16%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
457/473
Rank
Biggest loss
50m Sled Pull
+3:50
v median
472/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:13
    v median +0:27
    1000m SkiErg 4:51
    v median +0:32
  2. Block 02 9:40
    Running 2 6:07
    v median +1:01
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 15:53
    Running 3 7:08
    v median +1:28
    50m Sled Pull 8:45
    v median +3:50
  4. Block 04 13:48
    Running 4 6:57
    v median +1:19
    80m Burpee Broad Jump 6:51
    v median +1:39
  5. Block 05 13:02
    Running 5 7:08
    v median +1:19
    1000m Row 5:54
    v median +1:13
  6. Block 06 9:28
    Running 6 6:36
    v median +0:59
    200m Farmers Carry 2:52
    v median +0:50
  7. Block 07 14:36
    Running 7 6:35
    v median +0:59
    100m Sandbag Lunges 8:01
    v median +3:06
  8. Block 08 16:45
    Running 8 7:18
    v median +1:22
    Wall Balls 9:27
    v median +3:22

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:59
0:18 0:41
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
1:29
0:32 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:20 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473