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Poland / Poznan / HYROX / Season 7 (2024/25)

Agnieszka Nowak

POL W 40-44 n = 265
Finish · net time
1:26:48
−4:25 v median 1:31:13
Women
89/265
40-44
15/38
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
50/265
Rank
Biggest loss
Wall Balls
+0:46
v median
176/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:23
    v median −0:23
    1000m SkiErg 5:09
    v median −0:04
  2. Block 02 6:53
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:03
    v median −0:03
  3. Block 03 10:57
    Running 3 5:18
    v median −0:09
    50m Sled Pull 5:39
    v median +0:34
  4. Block 04 10:29
    Running 4 5:14
    v median −0:15
    80m Burpee Broad Jump 5:15
    v median −1:14
  5. Block 05 10:58
    Running 5 5:18
    v median −0:17
    1000m Row 5:40
    v median +0:07
  6. Block 06 7:19
    Running 6 5:12
    v median −0:18
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:43
    Running 7 5:19
    v median −0:10
    100m Sandbag Lunges 4:24
    v median −0:13
  8. Block 08 12:53
    Running 8 5:47
    v median −0:22
    Wall Balls 7:06
    v median +0:46

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:49
0:20 0:29
B3 · 50m Sled Pull
0:57
0:30 0:27
B4 · 80m Burpee Broad Jump
1:05
0:03 1:02
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
1:04
0:37 0:27
B7 · 100m Sandbag Lunges
1:28
0:23 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265