The race, in three figures
The race, in words
A top 10% finish for Joe Greenslade-Cross & Holly Archer at Poznan 2024: 57:49, 5th of 275 mixed teams in the Doubles Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 76% on the stations. Nowhere gained more than the sandbag lunges: 0:47 on the median. Quick through the roxzone: 4:18, ahead of 98% of the field.
Poznan ran fast: the 197 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:50v median −1:47
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Block 02 5:04Running 2 3:29v median −1:33
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Block 03 6:43Running 3 3:34v median −1:42
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Block 04 6:02Running 4 3:29v median −1:50
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Block 05 7:59Running 5 3:34v median −1:47
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Block 06 5:14Running 6 3:36v median −1:40
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Block 07 6:21Running 7 3:33v median −1:48
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Block 08 8:13Running 8 3:55v median −1:49
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.