The race, in three figures
The race, in words
Joe Greenslade-Cross & Holly Archer finished in the top 10% of the field at Melbourne 2025, in 55:16 for 12th of 769 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 5:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:03v median −0:49
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Block 02 5:16Running 2 3:28v median −1:33
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Block 03 6:27Running 3 3:34v median −1:41
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Block 04 5:33Running 4 3:33v median −1:43
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Block 05 7:56Running 5 3:36v median −1:46
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Block 06 5:02Running 6 3:35v median −1:46
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Block 07 5:52Running 7 3:34v median −1:48
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Block 08 7:25Running 8 4:08v median −1:58
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.