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Poland / Poznan / HYROX / Season 7 (2024/25)

Sally Howarth

GBR W 30-34 n = 265
Finish · net time
1:34:17
+3:04 v median 1:31:13
Women
167/265
30-34
46/66
Field beaten
37%

The race, in three figures

Field beaten
62%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
90/265
Rank
Biggest loss
Wall Balls
+5:01
v median
250/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 5:48
    v median +0:02
    1000m SkiErg 5:47
    v median +0:34
  2. Block 02 7:24
    Running 2 4:53
    v median −0:22
    50m Sled Push 2:31
    v median +0:25
  3. Block 03 11:23
    Running 3 5:19
    v median −0:08
    50m Sled Pull 6:04
    v median +0:59
  4. Block 04 11:07
    Running 4 5:13
    v median −0:16
    80m Burpee Broad Jump 5:54
    v median −0:35
  5. Block 05 11:32
    Running 5 5:28
    v median −0:07
    1000m Row 6:04
    v median +0:31
  6. Block 06 7:52
    Running 6 5:01
    v median −0:29
    200m Farmers Carry 2:51
    v median +0:42
  7. Block 07 9:48
    Running 7 5:19
    v median −0:10
    100m Sandbag Lunges 4:29
    v median −0:08
  8. Block 08 17:23
    Running 8 6:02
    v median −0:07
    Wall Balls 11:21
    v median +5:01

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
0:48
0:02 0:46
B5 · 1000m Row
0:59
0:05 0:54
B6 · 200m Farmers Carry
0:49
0:27 0:22
B7 · 100m Sandbag Lunges
1:14
0:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:19 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265