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Spain / Madrid / HYROX / Season 7 (2024/25)

Rachel Cole

GBR W 30-34 n = 444
Finish · net time
1:34:32
−0:45 v median 1:35:17
Women
210/444
30-34
50/98
Field beaten
53%

The race, in three figures

Field beaten
63%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
134/444
Rank
Biggest loss
50m Sled Pull
+1:10
v median
353/444
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:51
    v median −0:16
    1000m SkiErg 5:15
    v median +0:03
  2. Block 02 8:24
    Running 2 4:55
    v median −0:17
    50m Sled Push 3:29
    v median +0:26
  3. Block 03 12:12
    Running 3 5:04
    v median −0:24
    50m Sled Pull 7:08
    v median +1:10
  4. Block 04 12:41
    Running 4 5:16
    v median −0:16
    80m Burpee Broad Jump 7:25
    v median +0:58
  5. Block 05 11:23
    Running 5 5:20
    v median −0:19
    1000m Row 6:03
    v median +0:32
  6. Block 06 8:14
    Running 6 5:19
    v median −0:14
    200m Farmers Carry 2:55
    v median +0:34
  7. Block 07 10:06
    Running 7 5:27
    v median −0:06
    100m Sandbag Lunges 4:39
    v median −0:39
  8. Block 08 12:08
    Running 8 5:49
    v median −0:05
    Wall Balls 6:19
    v median −0:19

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
1:13
0:34 0:39
B3 · 50m Sled Pull
1:30
0:49 0:41
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
1:17
0:05 1:12
B6 · 200m Farmers Carry
1:06
0:20 0:46
B7 · 100m Sandbag Lunges
1:32
0:13 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:24 ahead
Source Unofficial
Event
Madrid
Division
HYROX
Contest
H_JGDMS4JI8EA
Measured against
Women · n = 444