The race, in three figures
The race, in words
In the Doubles Open division at Madrid 2024, Paul Conlin & Ramona Swinhoe crossed the line in 1:18:01: 223rd of 584 mixed teams, faster than 62% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 36% on the stations. The burpee broad jumps cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:51 more than the average race this season, going by 297 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:30v median +1:21
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Block 02 6:40Running 2 4:40v median −0:26
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Block 03 8:50Running 3 4:45v median −0:35
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Block 04 9:00Running 4 4:45v median −0:37
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Block 05 9:53Running 5 4:54v median −0:36
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Block 06 6:06Running 6 4:39v median −0:45
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Block 07 9:10Running 7 4:47v median −0:40
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Block 08 10:07Running 8 5:03v median −0:36
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 583
A pace, not a person: at every mat, the middle of the 583 mixed teams who finished.