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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Mark Lynch

GBR M 40-44 n = 208
Finish · net time
1:03:23
−16:28 v median 1:19:51
Course +1:44 v season average ±0:25 · 189 athletes
Men
9/208
40-44
1/32
Field beaten
96%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
3/208
Rank
Biggest loss
1000m SkiErg
−0:12
v median
46/208
Rank

The race, in words

1:03:23 at Birmingham 2024 won the 40–44 age group for Mark Lynch, first of 32.

Nowhere gained more than the sled pull: 2:13 on the median. Time in the roxzone, 5:08, was faster than 86% of the field.

Birmingham ran slow: the 189 athletes who also raced elsewhere this season were about 1:44 slower here than at their other races. That was 1:20 off the time at Birmingham 2023.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:58
    v median −0:12
    50m Sled Push 2:33
    v median −0:46
    50m Sled Pull 3:40
    v median −2:13
    80m Burpee Broad Jump 2:38
    v median −2:12
    1000m Row 4:09
    v median −0:18
    200m Farmers Carry 1:31
    v median −0:38
    100m Sandbag Lunges 3:14
    v median −1:48
    Wall Balls 4:37
    v median −2:00

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 1
Other races by Mark Lynch
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Men · n = 208