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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Sam Lawrence

GBR M 30-34 n = 1916
Finish · net time
1:27:25
+2:00 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
1066/1916
30-34
247/399
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
202/1916
Rank
Biggest loss
Wall Balls
+2:02
v median
1535/1916
Rank

The race, in words

Sam Lawrence finished 1,066th of 1,916 men in the Open division at Birmingham 2024, in 1:27:25.

The sled pull was the standout, 1:09 quicker than the median and 202nd of 1,916. On the wall balls the field had the edge, by 2:02.

The field ran 1:28 faster at Birmingham 2024 than at Birmingham 2022, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median −0:05
    50m Sled Push 2:10
    v median −0:42
    50m Sled Pull 3:48
    v median −1:09
    80m Burpee Broad Jump 7:36
    v median +1:45
    1000m Row 4:45
    v median −0:01
    200m Farmers Carry 1:57
    v median −0:11
    100m Sandbag Lunges 5:27
    v median +0:22
    Wall Balls 8:38
    v median +2:02

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 31
Other races by Sam Lawrence
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916