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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Sam Lawrence

GBR M 30-34 n = 1182
Finish · net time
—
Course +1:37 v season average ±0:17 · 823 athletes
Men
—
30-34
—/230
Field beaten
—%

The race, in three figures

Run total
45:17
40%
Field beaten
+2:10
v median
Biggest gain
1000m SkiErg
+0:00
v median
606/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
1124/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:01
    v median +0:14
    1000m SkiErg 4:23
    v median +0:00
  2. Block 02 8:45
    Running 2 5:09
    v median +0:03
    50m Sled Push 3:36
    v median +0:02
  3. Block 03 11:33
    Running 3 5:30
    v median −0:02
    50m Sled Pull 6:03
    v median +0:30
  4. Block 04 14:55
    Running 4 5:30
    v median −0:04
    80m Burpee Broad Jump 9:25
    v median +3:59
  5. Block 05 10:29
    Running 5 5:38
    v median −0:03
    1000m Row 4:51
    v median +0:02
  6. Block 06 8:26
    Running 6 5:38
    v median +0:07
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 14:04
    Running 7 5:46
    v median +0:12
    100m Sandbag Lunges 8:18
    v median +3:06
  8. Block 08 8:07
    Running 8 8:07
    v median +1:51

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:57
0:18 0:39
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:15
0:06 1:09
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
1:06
0:10 0:56
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:32
0:37 0:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 24
Other races by Sam Lawrence
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182