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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Smart

GBR M 45-49 n = 1916
Finish · net time
1:54:55
+29:30 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
1796/1916
45-49
160/178
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
868/1916
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
1682/1916
Rank

The race, in words

Paul Smart finished 1,796th of 1,916 men in the Open division at Birmingham 2024, in 1:54:55.

The burpee broad jumps cost the most time: 2:31 slower than the median. The roxzone cost time: 13:43, behind 98% of the field.

Athletes who raced both Birmingham 2024 and Birmingham 2023 were 4:41 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:39
    v median +0:16
    50m Sled Push 3:19
    v median +0:27
    50m Sled Pull 7:22
    v median +2:25
    80m Burpee Broad Jump 8:22
    v median +2:31
    1000m Row 5:20
    v median +0:34
    200m Farmers Carry 2:09
    v median +0:01
    100m Sandbag Lunges 4:56
    v median −0:09
    Wall Balls 8:34
    v median +1:58

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 52
Other races by Paul Smart
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916