The race, in three figures
The race, in words
1:18:47 at Milan 2024 put Jacek Podsiadlo 80th of 302 men in the Pro division, ahead of 74% of the field.
The sled push was the standout, 0:52 quicker than the median and 68th of 302.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both. An improvement of 2:34 on Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:21v median −0:06
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Block 02 7:45Running 2 4:13v median −0:19
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Block 03 11:24Running 3 4:24v median −0:34
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Block 04 8:53Running 4 4:18v median −0:41
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Block 05 8:39Running 5 4:18v median −0:40
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Block 06 5:59Running 6 4:18v median −0:33
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Block 07 9:00Running 7 4:12v median −0:45
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Block 08 10:48Running 8 4:02v median −0:13
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.