The race, in three figures
The race, in words
Aimee Watson finished 36th of 86 women in the Pro division at Milan 2024, in 1:31:29, faster than 58% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 47% on the stations. On the sled pull the field had the edge, by 2:08. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:18v median −0:37
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Block 02 8:34Running 2 4:31v median −0:20
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Block 03 15:34Running 3 4:46v median −0:29
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Block 04 11:02Running 4 4:44v median −0:34
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Block 05 9:41Running 5 4:55v median −0:26
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Block 06 7:30Running 6 4:50v median −0:28
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Block 07 9:31Running 7 4:50v median −0:31
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Block 08 13:21Running 8 4:03v median −0:37
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.