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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Lyndsey Knox

GBR W 30-34 n = 86
Finish · net time
1:35:32
+0:04 v median 1:35:28
Women
44/86
30-34
7/19
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−2:02
v median
21/86
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
84/86
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:01
    v median +0:06
    1000m SkiErg 4:33
    v median −0:30
  2. Block 02 9:23
    Running 2 5:09
    v median +0:18
    50m Sled Push 4:14
    v median −0:16
  3. Block 03 12:13
    Running 3 5:35
    v median +0:20
    50m Sled Pull 6:38
    v median −2:02
  4. Block 04 9:26
    Running 4 5:19
    v median +0:01
    80m Burpee Broad Jump 4:07
    v median −1:38
  5. Block 05 10:15
    Running 5 5:23
    v median +0:02
    1000m Row 4:52
    v median −0:23
  6. Block 06 7:47
    Running 6 5:20
    v median +0:02
    200m Farmers Carry 2:27
    v median −0:21
  7. Block 07 13:44
    Running 7 5:19
    v median −0:02
    100m Sandbag Lunges 8:25
    v median +2:37
  8. Block 08 14:34
    Running 8 4:41
    v median +0:01
    Wall Balls 9:53
    v median +2:32

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:16
0:18 0:58
B3 · 50m Sled Pull
1:23
0:38 0:45
B4 · 80m Burpee Broad Jump
0:13
0:02 0:11
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
4:13
13:08 −8:55
B7 · 100m Sandbag Lunges
−1:27
−10:56 9:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Women · n = 86