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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Simona Capone

ITA W 50-54 n = 86
Finish · net time
1:47:03
+11:35 v median 1:35:28
Women
71/86
50-54
9/9
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
38/86
Rank
Biggest loss
50m Sled Push
+1:30
v median
80/86
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:33
    v median +0:38
    1000m SkiErg 5:28
    v median +0:25
  2. Block 02 11:13
    Running 2 5:13
    v median +0:22
    50m Sled Push 6:00
    v median +1:30
  3. Block 03 13:27
    Running 3 5:28
    v median +0:13
    50m Sled Pull 7:59
    v median −0:41
  4. Block 04 12:30
    Running 4 5:52
    v median +0:34
    80m Burpee Broad Jump 6:38
    v median +0:53
  5. Block 05 11:25
    Running 5 5:45
    v median +0:24
    1000m Row 5:40
    v median +0:25
  6. Block 06 9:02
    Running 6 6:02
    v median +0:44
    200m Farmers Carry 3:00
    v median +0:12
  7. Block 07 12:38
    Running 7 6:28
    v median +1:07
    100m Sandbag Lunges 6:10
    v median +0:22
  8. Block 08 14:03
    Running 8 5:31
    v median +0:51
    Wall Balls 8:32
    v median +1:11

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:07
0:37 0:30
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
2:29
1:35 0:54
B7 · 100m Sandbag Lunges
2:20
1:26 0:54
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 behind
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Women · n = 86