The race, in three figures
The race, in words
George Brock finished in the top 10% of the field at Milan 2024, in 1:09:09 for 66th of 1,370 men in the Open division.
Nowhere gained more than the wall balls: 1:59 on the median. Quick through the roxzone: 5:23, ahead of 95% of the field.
Athletes who raced both Milan 2024 and Sports Direct HYROX London 2024 were 1:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:33v median −1:15
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Block 02 6:14Running 2 3:45v median −1:08
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Block 03 8:30Running 3 4:10v median −1:06
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Block 04 8:34Running 4 4:27v median −0:53
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Block 05 9:22Running 5 4:49v median −0:34
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Block 06 5:48Running 6 4:12v median −1:03
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Block 07 8:25Running 7 4:09v median −1:04
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Block 08 8:20Running 8 3:42v median −0:52
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.