The race, in three figures
The race, in words
Luke Ennis & Gerry Kennedy & Paul McManus & Luke Ennis & Aiden Glasgow finished in the top 10% of the field at Milan 2024, in 55:48 for 2nd of 35 men's teams in the Relay division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 2nd of 35. Time in the roxzone, 4:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:03v median −0:57
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Block 02 5:02Running 2 3:16v median −0:52
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Block 03 6:48Running 3 3:27v median −0:45
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Block 04 5:49Running 4 3:30v median −0:26
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Block 05 7:19Running 5 3:25v median −0:48
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Block 06 5:00Running 6 3:30v median −0:45
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Block 07 7:09Running 7 3:29v median −0:32
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Block 08 6:20Running 8 2:56v median −0:24
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.