The race, in three figures
The race, in words
In the Open division at Milan 2024, Ryan Sewell crossed the line in 1:26:24: 563rd of 1,370 men, faster than 59% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 207th of 1,370.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:34v median −0:14
-
Block 02 7:50Running 2 4:57v median +0:04
-
Block 03 10:41Running 3 5:23v median +0:07
-
Block 04 11:32Running 4 5:27v median +0:07
-
Block 05 10:20Running 5 5:55v median +0:32
-
Block 06 7:38Running 6 5:38v median +0:23
-
Block 07 9:54Running 7 5:39v median +0:26
-
Block 08 11:28Running 8 4:58v median +0:24
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.