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Italy / Milan / HYROX / Season 7 (2024/25)

Ryan Dack

GBR M 35-39 n = 1370
Finish · net time
1:43:20
+13:12 v median 1:30:08
Men
1084/1370
35-39
237/297
Field beaten
21%

The race, in three figures

Field beaten
5%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
301/1370
Rank
Biggest loss
Wall Balls
+5:14
v median
1292/1370
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:22
    v median −0:26
    1000m SkiErg 4:14
    v median −0:19
  2. Block 02 10:06
    Running 2 8:05
    v median +3:12
    50m Sled Push 2:01
    v median −1:03
  3. Block 03 15:21
    Running 3 10:27
    v median +5:11
    50m Sled Pull 4:54
    v median −1:05
  4. Block 04 11:39
    Running 4 6:32
    v median +1:12
    80m Burpee Broad Jump 5:07
    v median −0:40
  5. Block 05 9:29
    Running 5 4:52
    v median −0:31
    1000m Row 4:37
    v median −0:15
  6. Block 06 6:10
    Running 6 4:29
    v median −0:46
    200m Farmers Carry 1:41
    v median −0:30
  7. Block 07 14:16
    Running 7 9:32
    v median +4:19
    100m Sandbag Lunges 4:44
    v median −0:39
  8. Block 08 20:49
    Running 8 8:58
    v median +4:24
    Wall Balls 11:51
    v median +5:14

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:23
0:19 0:04
B3 · 50m Sled Pull
0:56
0:34 0:22
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:34
1:11 0:23
B7 · 100m Sandbag Lunges
1:15
0:55 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:12 behind
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370